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Summer Sisters Stew

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“A vibrant, deep herby stew perfect for blustery spring or early summer, bursting with Native American flavors of the 'three sisters' -- squash, beans, and corn.”
READY IN:
45mins
SERVES:
4
YIELD:
4 large bowls
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat half the spices, garlic, and olive oil in a large pot, Saute the onions in the mixture for 2-4 minutes.
  2. Add 2-4 cups of water and allow to come to a boil.
  3. Add the potatoes and the other half of the spices, simmer for 5 minutes.
  4. Add corn, tomatos, and beans. Allow to summer for 2-5 minutes.
  5. Add squash and mushrooms. Sllow to simmer for 10-30 minutes, until cooked to desired tenderness and melding of flavors.

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