Summer Squash Stir-Fry

Name: Summer Squash Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon vegetable oil or 1 tablespoon nonstick cooking spray; 1 cup sliced zucchini; 1 cup sliced summer squash; 1 red bell pepper, halved and cut into strips; 1 teaspoon dried Italian seasoning, crushed; 1/8 teaspoon garlic powder

Submitted by BeccaB3c

"This entire side dish can be prepared in 10 minutes! That is, with all of your therapeutic chopping for prep done already) :) From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 4, 6-ounce servings."

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Ready In:: 20mins
Ingredients:: 6
Serves:: 4

ingredients

1 tablespoon vegetable oil or 1 tablespoon nonstick cooking spray
1 cup sliced zucchini
1 cup sliced summer squash
1 red bell pepper, halved and cut into strips
1 teaspoon dried Italian seasoning, crushed
¹⁄₈ teaspoon garlic powder

directions

Preheat a large skillet or wok over high heat; add vegetable oil or spray to coat pan.
Add zucchini, summer squash, and red pepper.
Cook, stirring constantly, for 3 to 4 minutes or until vegetables are crisp-tender.
Add Italian seasoning and garlic powder; cook 1 minute more- Serve hot.