Sunday's Healthy "vitamin A" Salad for Energy

Name: Sunday's Healthy "vitamin A" Salad for Energy
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 2 cups mache; 2 cups red leaf lettuce; 1/2 cup frisee; 1/4 cup endive, sliced crosswise; 3 ounces tuna in water; 2 ounces fresh lime juice; 1/2 cup fresh cilantro, chopped; 1/4 cup carrot, grated; 1/8 cup mixed sprouts, chopped; 1/8 cup red onion, grated; 2 tablespoons extra virgin olive oil; salt (optional); pepper (optional); 1/4 cup dandelion greens (optional)

Submitted by *Sunday*

"Just a little energy salad concoction I made for myself. Keep in mind that some of these greens are dark greens, so to offset the bitterness, you may want to add more lime juice and cilantro. Just taste first to see, before you add anything! Enjoy!"

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photo by *Sunday*

Ready In:: 10mins
Ingredients:: 14
Serves:: 1

ingredients

2 cups mache
2 cups red leaf lettuce
¹⁄₂ cup frisee
¹⁄₄ cup endive, sliced crosswise
3 ounces tuna in water
2 ounces fresh lime juice
¹⁄₂ cup fresh cilantro, chopped
¹⁄₄ cup carrot, grated
¹⁄₈ cup mixed sprouts, chopped
¹⁄₈ cup red onion, grated
2 tablespoons extra virgin olive oil
salt (optional)
pepper (optional)
¹⁄₄ cup dandelion greens (optional)

directions

Chop, grate, cut all ingredients.
Keep the water with the tuna.
Mix all and enjoy!

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RECIPE SUBMITTED BY

*Sunday*

Just a working college student that is constantly trying to find the time to cook. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">

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