“Variations of this cool, creamy dip are served on many of the Caribbean islands, where mangos are a way of life. It's perfect for dipping fresh fruits and can also be spooned over other fruits, or over pancakes or waffles.”
READY IN:
15mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

  • 1 ripe mango, peeled and cut into chunks, seeds discarded
  • 1 12 teaspoons firmly packed brown sugar
  • 12 teaspoon lime juice
  • 12 cup nonfat vanilla yogurt
  • 1 dash nutmeg

Directions

  1. Place mango chunks in a blender container with brown sugar and lime juice. Blend until smooth.
  2. Spoon into a bowl.
  3. Stir yogurt into mango puree, stitting until blended.
  4. Chill thoroughly.
  5. Just before serving, sprinkle very lightly with nutmeg.

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