Super Antioxidant Smoothie
"This is a great recipe I came across in a magazine and made some changes to. I had to share (I'm drinking it right now, it's delicious!) It's very healthy, full of vitamins, low fat and low cal, and it tastes like a treat. If you're watching your weight, want to start a healthier diet, or just want a tasty smoothie this is a recipe you should try. Best of all, it's extremely easy!"
- Ready In:
- 6mins
- Ingredients:
- 7
- Yields:
-
2 cups
- Serves:
- 1
ingredients
- 1⁄4 cup raspberries, fresh or frozen
- 1⁄2 cup blueberries, fresh or frozen
- 1⁄2 cup pomegranate juice
- 1⁄4 cup nonfat vanilla yogurt
- 1⁄2 teaspoon lemon zest
- 1⁄2 teaspoon fresh lemon juice
- 3 -5 ice cubes
directions
- In a blender, combine the fruit, pomegranate juice, yogurt, lemon zest and juice, and blend until smooth.
- Add the ice cubes, and blend again until it is smooth.
- Note: If using frozen fruit, you may need to add additional yogurt for consistency.
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RECIPE SUBMITTED BY
JujuDoodles
212
<p>I grew up surrounded by homemade Italian food. I just moved into a new home a year ago and I'm slowly putting together staple recipes and growing as a cook! I am an artist, gamer, and environmental enthusiast. I also love animals, especially my cat Skittles and puppy Scout! I enjoy the sunshine, jogging and keeping fit. I love taking my puppy everywhere with me, especially the dog park! I also love camping and go every year at least once.</p>
