Super-Porridge!
"Really healthy and energy-giving oatmeal (porridge in UK!), great for runners. Post-run, I eat this made with water and add salt; pre-run, I make it with soymilk and add agave."
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
1 bowl
- Serves:
- 1
ingredients
directions
- Combine dry ingredients in a saucepan and stir to mix, so the pea protein doesn't clump together.
- Add water or soymilk and bring to the boil, stirring all the time. I usually take it off the heat once it's simmering and leave it for a few minutes (or up to an hour) to thicken then reheat once I'm ready but you don't need to. If you leave it a while, you might need to add a bit more liquid when reheating.
- Serve when ready with whatever toppings you want!
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
A fabulous use of pea protein and chia seeds. Delicious and filling. I sprinkled a little cinnamon on it all and used almond milk.
RECIPE SUBMITTED BY
My name's Fi, I'm 23 and I'm at uni atm in my final year studying Philosophy and Literature. I love reading and writing, and hope to do a postgrad course in Folklore and Creative Writing. I'm kind of obsessed with fairy tales, especially Hans Christian Andersen, and I'm a total Harry Potter geek! I love cooking, and I'm also kind of a health freak so I like adapting recipes to make them more healthy, although I love to cook food for other people too. I don't really eat dairy (I had an intolerance when I was younger), and have recently developed a reaction to wheat so I like being creative with what I cook!
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
