Super Raw Smoothie

"This is a great formula that can taste different every day according to the fruit you use."
 
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Ready In:
5mins
Ingredients:
6
Serves:
2
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ingredients

  • 1 banana, frozen
  • 14 cup almonds
  • 3 dates
  • 2 cups fruit
  • 2 cups water
  • Baby Spinach (optional)
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directions

  • Put all in a high speed blender and blend until smooth.

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Reviews

  1. Very good dairy free smoothie! I made this twice using date syrup to be easier on my blender. One time with only bananas for the fruit because I wanted to do proper food combining and I didn't have other sweet fruit plus I used the optional baby spinach. Another time made without the optional but I don't recall what fruit I used, but it was perfect both times. I will make this again.
     
  2. Thanks so much for sharing this great smoothie! I like to add a cup of ice with a banana and some other fruit. It is great to have almonds instead of milk-based smoothie! It taste like a real treat!
     
  3. I agree with kelly in TO, excellent non dairy morning smoothie. This will be made often.
     
  4. Excellent non dairy morning smoothie.
     
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Tweaks

  1. Thanks so much for sharing this great smoothie! I like to add a cup of ice with a banana and some other fruit. It is great to have almonds instead of milk-based smoothie! It taste like a real treat!
     

RECIPE SUBMITTED BY

I'm currently in cooking school at a local college. I love to cook and have really enjoyed this site. I have a husband and four kids ages 7-15. We live in Florida and we have a summer home in Maine. We run it as a bed and breakfast and weekly rentals, and I do some catering for that. I spent many years as a high school physics teacher, but I'm having a lot more fun now!
 
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