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“I love pasta but there are times when I really don't need a food coma after eating it. The wonderful alternative allows you to still feel like you are eating pasta but it's actually a vegetable. Enjoy!!”
1hr 10mins

Ingredients Nutrition


  1. Set oven to 400 degrees F and place full spaghetti squash in the oven. Depending on the size, bake for 40 to 75 minutes or until fully cooked.
  2. While squash is baking, chop onion, mince garlic and halve grape tomatoes. Saute in olive oil until tender. Add salt and pepper to taste. Set aside.
  3. Check to see if squash is done baking. A knife should insert to the middle of the squash without effort.
  4. Halve the squash and scoop the seeds out from the center. Use a fork to transfer squash to a large bowl and give a spaghetti-like appearance.
  5. Add sauteed vegetables along with the remaining flavored olive oil. Check for seasoning and serve immediately.

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