Super Stuffed Bell Peppers
"A great tummy warmer during winter months and for busy weeknights!"
- Ready In:
- 50mins
- Ingredients:
- 10
- Yields:
-
8 stuffed peppers
- Serves:
- 8
ingredients
- 8 large bell peppers
- 1 lb extra lean ground beef
- 1 medium onion, chopped
- 2 teaspoons minced garlic
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- 4 cups cooked brown rice
- 1 cup low-fat cheddar cheese
-
Sauce
- 2 (28 ounce) cans tomato sauce
- 1 tablespoon chili powder
directions
- Cook ground beef in skillet until meat is crumbly and no longer pink. Stir in onion, garlic, salt, and pepper and continue to cook until onion is tender.
- While beef is cooking,cut off tops of peppers and remove seeds. Cook (on a plate) in microwave on high for 5 minutes.
- When onion is tender, remove skillet from heat and stir in the rice, then the cheese.
- Place the peppers, upright, in a 8x12 inch casserole dish. Add beef mixture into peppers. Stir together sauce ingredients in a bowl and pour on top and around peppers.
- Cover with foil and bake at 350 F for 30 minutes.
- *Note: You can cut out the 15-20 prep. time by getting the rice and beef mixture cooked the night before.
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RECIPE SUBMITTED BY
Why "SoupCookie"?
My cousin Ryan use to come to my house after school sometimes and was *always* hungry! So he used to make his version of chocolate chip cookies and I can't remember what he did or didn't do right but the cookies never failed to come out flat and doughy and gooey. We'd put them in a bowl with milk and eat it with a spoon.....sooooo good!
To this very day his recipe has not been deciphered ;)
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
