Superb Chicken Salad
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 750 g chicken breast fillets, trimmed
- 440 g pineapple chunks in juice
- 4 sprigs thyme
- 1 tablespoon olive oil
- 1 small brown onion, finely chopped
- 1 tablespoon mild curry powder
- 1 tablespoon mango chutney
- 1⁄2 cup mayonnaise
- 1 butter lettuce, trimmed, washed, dried
- 1 mango, peeled, cut into thin wedges
- 1 avocado, peeled, sliced
- 1⁄2 cup macadamia nuts, roughly chopped
directions
- Method.
- -1. Place chicken into a large frying pan in a single layer. Pour pineapple juice over chicken. Set pineapple pieces aside. Add thyme to chicken. Bring to the boil over medium heat. Reduce heat to low. Cover. Simmer for 10-12 minutes. Remove from heat.
- 2. Set chicken aside to cool in poaching liquid. Remove chicken, reserving 1/4 cup poaching liquid. Slice chicken diagonally.
- 3. Heat oil in a frying pan over medium heat. Add onion. Cook for 3 to 4 minutes or until tender. Stir in curry powder and chutney. Remove from heat. Stir through mayonnaise and reserved poaching liquid.
- 4, Tear lettuce leaves in half. Place onto a serving platter. Top with sliced chicken, pineapple pieces, mango, avocado and macadamia nuts. Drizzle with dressing. Season with salt and pepper. Serve.
- Variation: Try replacing the chicken with cooked prawns and the mango with peeled ripe peaches.
- If you're watching the kilojoules, replace the mayonnaise with Greek-style yoghurt and leave out the nuts.
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Okay -- it is quite interesting to have to talk about one"s self -- and so hard to be humble::))
I was born in Australia. I am one of 9 kids -- actually right in the middle which makes me the most interesting and cool as well as the one who has "it all together"::)) - or at least I think so!
Now that I am retired, I love to cook. No more do I get home around 8.30 at night and think -- Oh hell, I have to cook dinner.
I belong to the most amazing family. My Mum -- who passed away in July 2008 at the ripe old age of 90 always used to say -- "keep the family together" -- and we do. It is so easy to pick up the phone and tell my siblings I love them.
I am lucky that a lot of my friends are great cooks, so we often swap recipes. I am exceedingly jealous of those who are 'natural' cooks and don't need a recipe. I am the opposite.
Besides cooking, I like the theatre, music, gardening, trying to paint -- another thing that doesn't come naturally -- and meeting people.
My DH was born in America and together we have two toy poodles -- Elliott & Connery -- a cat named NUC (passed away March 2009) -- four chickens and a few koy fish.
DH is GRADUALLY taking an interest in my vegetable garden - one can only live in hope::))