Swedish Meatballs
"Easy, can add additional spice to your taste. Can't remember where this came from - my guess is the Quaker Oats folks. Serve over rice or noodles."
- Ready In:
- 45mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
-
MEATBALLS
- 1 lb lean ground beef
- 3⁄4 cup Quaker Oats, uncooked
- 2 tablespoons onions, minced
- 1 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon allspice
- 1 egg, beaten
- 1⁄4 cup low-fat milk
- 2 cups boiling water
- 2 beef bouillon cubes
-
GRAVY
- 2 tablespoons flour
- 1 cup low-fat milk
directions
- Combine beef through 1/4 cup milk and shape into meatballs.
- Spray large, deep frypan with cooking spray. Brown meatballs over medium heat.
- Add beef bouillon cubes and boiling water, stirring to dissolve. Simmer, covered, 25-30 minutes. Remove meatballs.
- Mix flour with 1 cup milk, whisking until blended - add to bouillon mixture, cook, stirring, until thickened.
- Add meatballs to gravy, reheat meatballs, stirring to keep gravy from burning.
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Reviews
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My family loved this and we found it very flavorful, a great comfort food and the recipe was very easy to follow. Thank you Kauaian cook for sharing another great recipe! -
Smelled delicious cooking, but absolutely no flavor.
RECIPE SUBMITTED BY
Kauaian cook
United States
Kauaian cook lives on the Garden Island in Hawaii. Retired here in 1998, we enjoy all the fruits, vegetables, fish and other local grown & harvested island flavors. Great farmers markets - 6 days a week plus roadside honor stands for fruits, veggies and flowers! For "work" there is volunteering with the local historical society as well as with the Monk Seal Watch group (kauaimonkseal.com). Have a bad cookbook habit, so am hoping that Recipezaar with cure a little of that! Do play alot in the waters.
