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“I have not tried this recipe. I'm posting it for safe keeping. I got this recipe from Taste Of Home The Best Of Country Cooking 2005. This is also good with cooked chicken or beef. Diabetic Exchanges: 2 lean meat, 1 1/2 fruit, 1 starch.”
READY IN:
19mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Drain pineapple, reserving juice and pineapple chunks. In a bowl, combine the brown sugar, cornstarch and ginger. Stir in the water, vinegar and reserved juice until smooth; set aside.
  2. In a large nonstick skillet, saute the ham, green pepper and onion in hot oil over medium-high heat for 3 minutes or until ham is lightly browned and vegetables are crisp tender. Stir reserved pineapple chunks into skillet; heat through. Stir juice mixture. Gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice.

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