Sweet Mustard Salmon With Garlicky Veg
"A healthy and simple way to jazz up salmon."
- Ready In:
- 45mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 1⁄2 lbs tiny new potatoes, halved
- 1 tablespoon coarse grain mustard
- 1 orange, juice
- 2 teaspoons clear honey
- 1 teaspoon Worcestershire sauce (optional)
- 2 drops Tabasco sauce (optional)
- 4 boneless skinless salmon fillets, each weighing about 5oz
- 2 red peppers
- 8 ounces snow peas
- 2 tablespoons olive oil (garlic-infused if you have it)
- 1 pinch salt and pepper
directions
- Preheat the oven to 400°F Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice, worcestershire sauce, tabasco and honey together in a bowl to make a marinade.
- Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
- Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and snow peas.
- Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade.
- Bake for 20-25 minutes until the salmon is cooked and just starting to brown.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
