“Sweet potatoes are an unusual yet delicious addition to this chili and as a bonus you get more orange veggies into your diet! The small amount of sausage also keeps the fat content low without a sacrifice in flavour. Sizes and amounts are flexible.”
READY IN:
1hr
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Remove sausage casings and crumble sausage meat.
  2. In a large pot, brown sausage meat over medium heat until no pink remains.
  3. Add onion, garlic, chili powder, oregano, cumin and cayenne (if using) to sausage.
  4. Cook for 2 minutes.
  5. Add tomatoes and their juice, beans and sweet potatoes to meat mixture.
  6. Increase heat to medium high, bring to a boil, stirring often.
  7. Cover, reduce heat to low and simmer for 30 min.
  8. or until potatoes are soft.
  9. Stir occasionally.
  10. Add sugar and/or salt to adjust taste.
  11. Serve garnished with cilantro or parsley.

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