Sweet Potato Egg Cups

"This is an elemental recipe, variations include, blending the egg omelet style, adding spinach, cheese, bacon, salmon, etc."
 
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Ready In:
40mins
Ingredients:
3
Yields:
6 cups
Serves:
3
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ingredients

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directions

  • Preheat Oven to 400F.
  • Mix the sweet potato and oil, add salt and pepper to taste.
  • Press the mixture into a greased muffin tin.
  • Bake for 20 minutes.
  • Take muffin tin out of the oven and crack an egg into each cup.
  • Bake an additional 10 minutes, or until the eggs are cooked to your taste.

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