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“This is an elemental recipe, variations include, blending the egg omelet style, adding spinach, cheese, bacon, salmon, etc.”
READY IN:
40mins
SERVES:
3
YIELD:
6 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat Oven to 400F.
  2. Mix the sweet potato and oil, add salt and pepper to taste.
  3. Press the mixture into a greased muffin tin.
  4. Bake for 20 minutes.
  5. Take muffin tin out of the oven and crack an egg into each cup.
  6. Bake an additional 10 minutes, or until the eggs are cooked to your taste.

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