Sweet Potato Pudding

"This one is a little different, because it uses yogurt cheese. It's remarkably low fat, and can be made even lower fat if you skip the pecans. (Of course, who wants to skip the pecans? :-) ). Got this from the Stonyfield Farm web site."
 
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Ready In:
1hr 30mins
Ingredients:
10
Serves:
6
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ingredients

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directions

  • Preheat oven to 350, and spritz a one-quart baking dish with cooking spray.
  • Cook the sweet potato in whatever way you prefer, so that they are tender enough to mash. When the sweet potato chunks are cool enough to handle, mash until completely smooth.
  • Add remaining ingredients to sweet potatoes (except for pecans), and continue mashing until everything is incorporated evenly.
  • Turn the mixture into a prepared baking dish and top with pecan halves.
  • Bake 20-25 minutes, until top is slightly brown.
  • Note: You can prepare the whole thing in advance and refrigerate it, then pop it into the oven right before the meal. Increase cooking time by ten minutes.

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RECIPE SUBMITTED BY

<p>My husband and I live in Cambridge MA with our dog Archie. <br /> <br />I used to be a mediocre cook, with little interest in cooking ... then I joined Weight Watchers in Oct. 2006. I finally realized that to maintain my weight, I needed to find lots of extremely yummy, healthy foods that I enjoyed eating -- and the best way to do that is to learn to cook, and to learn to enjoy cooking. This web site has been 95% responsible for getting me there! <br /> <br />As of Oct. 2007, I am a lifetime member of Weight Watchers, having lost 70 pounds and weighing less than I've ever weighed as an adult. I owe a lot of it to the recipes I've found here! <br /> <br />Re: rating recipes -- I only give out five and four stars, and very occasionally three stars. I don't see any point in giving lower scores; I can't be sure a recipe has turned out badly because of something I've done. Besides, even if I don't like it, the next person might -- and if they see a one-star review, they'll never bother to try it. So I review the ones I've loved, and don't say anything about the ones that didn't work for me. <br /> <br />Hooray for vegetables! <br /> <br />. <br /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg alt= /> <br /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /></p>
 
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