STREAMING NOW: Jamie's Super Food

Sweet Roasted Carrots With Onions and Apples

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“This is my own concoction and I was very brave by trying it for the first time with guests. It was a hit. It has an almost sweet and sour feel.”
1hr 25mins

Ingredients Nutrition


  1. Marinate 1-1/2 lbs baby carrots in mixture of apple cider vinegar, brown sugar, olive oil, sugar, 1/4 cup water and pancake syrup for 1 hour.
  2. 45 minutes into marinating:.
  3. Preheat oven to 350°F.
  4. Slice onions and apples.
  5. Sprinkle 1 tbsp lemon juice over onions and apples to keep apples from browning.
  6. Cooking:.
  7. Cook carrots in marinade in 8 x 10 pan for 40 minutes at 350°F.
  8. Cook onions and apples together in 8 x 10 pan for 40 minutes at 350°F Add 1/4 cup water.
  9. Reduce oven heat to 200°F Cook for 15 additional minutes.
  10. Serve:.
  11. Drain carrots.
  12. Add onions and apples.
  13. Serve.

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