Swiss Chard Frittata
"Recipe source: Martha Stewart Living"
photo by Rita1652
- Ready In:
- 35mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 egg
- 10 egg whites
- 1⁄2 cup part-skim ricotta cheese, pressed through a sieve
- 1⁄2 teaspoon kosher salt
- 1⁄8 teaspoon pepper
- 1 teaspoon olive oil
- 1 1⁄4 cups swiss chard, sliced cross-wise into 1/2 inch thick slices and stalks chopped into 1/2 inch pieces
- 1⁄2 onion, sliced crosswise
directions
- Preheat oven to 475 degrees F.
- In a bowl whisk together first 5 ingredients (egg - pepper).
- Over medium high heat heat oil in oven-proof skillet. Stir in swiss chard stalks and onion cooking until onion is tender (3-5 minutes).
- Stir in the sliced leaves and cook stirring another minute or so.
- Sprinkle with 1/4 teaspoon salt and add the egg mixture, stirring to distribute vegetables evenly.
- Place skillet in oven and bake for 10-15 minutes or until eggs are set.
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Reviews
-
Delish! I made for two using whole eggs. Added some swiss and skipped the salt. Thanks.
RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>
