Swiss Steak (Scd)

"source: www.scdrecipe.com/recipes/print/98/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle."
 
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Ready In:
9hrs
Ingredients:
8
Serves:
3-4
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ingredients

  • 1 12 - 2 lbs round steaks
  • 2 tablespoons almond flour
  • 1 teaspoon salt
  • 18 teaspoon pepper
  • 2 tablespoons salad oil
  • 16 ounces tomatoes, diced
  • 1 onion, sliced
  • 1 stalk celery, thinly sliced
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directions

  • Cut steak into serving-size pieces. Coat with almond flour, salt, and pepper.
  • In large skillet, brown meat in hot oil. Pour off excess fat.
  • In slow cooker, combine meat with tomatoes, onion, and celery.
  • Cover and cook on low for 6 to 8 hours or until tender.

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