Swordfish With Tomatoes and Capers
photo by hollyfrolly
- Ready In:
- 1hr
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 236.59 ml fennel, chopped (1 bulb)
- 236.59 ml onion, chopped (1 onion)
- 44.37 ml olive oil, extra virgin (I like Spanish)
- 4.92 ml garlic (minced)
- 793.78 g tomatoes, canned (drained)
- 29.58 ml chicken stock
- 29.58 ml white wine
- 118.29 ml fresh basil, chopped
- 29.58 ml capers, drained
- 14.79 ml unsalted butter
- 4 swordfish fillets (approx. 2 1/2 pounds)
- 4.92 ml salt
- 4.92 ml pepper, freshly ground
directions
-
Sauce:
- In a large saute pan over medium-low heat, cook onions and fennel in the olive oil for about 10 minutes (until vegetables are soft.).
- Add garlic to vegetables and saute for about 30 seconds.
- Add tomatoes, salt and pepper to the mix and simmer on low for 10 minutes.
- Add chicken stock and wine and simmer for an additional 10 minutes.
- Add basil, butter and capers and saute for one more minute.
-
Fish:
- Brush swordfish with olive oil. Sprinkle with salt and pepper.
- Grill on high heat for five minutes per side.
- Serve fish on top of sauce in a pasta bowl/dish. Garnish with fresh basil.
- Enjoy with a nice glass of white wine!
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RECIPE SUBMITTED BY
hollyfrolly
Reno, NV
<p>I love my family and friends. I love music. I love creative people. I love to travel. I love to learn. I love food. I love to cook. I love eat and drink. I love to entertain. I love the farmer's market. I love Alice Waters and Ina Garten. I also love Anthony Bourdain. I love Barbara Kingsolver's book: Animal, Vegetable, Miracle. I love Cookbooks. I love fresh ingredients. I love this site.</p>