Tabouli Chicken Casserole
- Ready In:
- 1hr 10mins
- Ingredients:
- 15
- Serves:
-
4-6
ingredients
- 1 cut up broiler-fryer chicken
- 2 (6 ounce) cans marinated artichoke hearts, drained
- 1 (15 ounce) can chickpeas, drained
- 1 (15 ounce) can crushed tomatoes or (15 ounce) can diced tomatoes
- 3 medium carrots, coarsely grated
- 1⁄2 cup chicken broth
- 1⁄4 cup white wine
- 1 tablespoon chopped of fresh mint
- 1 teaspoon chopped garlic
- 1 cup Bulgar wheat
- 1 tablespoon finely grated lemon, rind of
- 2 tablespoons cornstarch
- 4 tablespoons cold water
- 1⁄4 cup chopped fresh parsley
- 1⁄4 cup chopped fresh cucumber
directions
- Grease a large casserole dish and place the artichokes, chickpeas, tomatoes, carrots, chicken broth, wine, mint, garlic, bulgur wheat and lemon peel in the dish.
- In a small bowl, mix cornstarch and water until smooth.
- Add the cornstarch mixture to the vegetable mixture, stirring well.
- Place chicken on top or the vegetable mixture.
- Bake, covered, in a 350 F oven for 45 minutes.
- Remove cover and bake an additional 15 minutes or until fork can be inserted into chicken with ease.
- Remove from oven and sprinkle with parsley and cucumbers.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
This is a picture of me and my husband in Portugal, climbing up above the clouds with our bikes.
Right now we are travelling around the world on our bicycles, so I only pop onto Zaar occasionally, when internet connections and time allow me to. If I don't reply to a message about one of my recipes, now you know why! Our trip may take several years so if it's urgent, it's probably better for you to post in the forums ;)
Good food is really important to me -- I am happy to pay extra for food that I feel is produced in a sustainable and ethical way and always try to eat using seasonal produce.
When we were in the UK we rarely shopped at supermarkets, trying instead to favour small producers, although we were very lucky in that we lived in London and there was lots of choice.
We also were fortunate enough to have a weekly organic veg box delivered to our door, filled with so many lovely vegetables for very little money. It really opened my horizons in terms of the variety of vegetables I eat. If you're in the UK, check out Riverford for a box supplier as they're amazing!
When I'm not eating I love to take pictures and travel with my husband.
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif">