Taco Chowder

"This is honestly one of my most favorite soups, ever. It is delish, with a perfect blend of spice and a great texture. And, it's healthy! Adapted from Dawn Hall's "Slow Cooker" cookbook"
 
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photo by megs_ photo by megs_
photo by megs_
Ready In:
5hrs 5mins
Ingredients:
9
Serves:
12
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ingredients

  • 1 lb Boca meatless ground burger
  • 1 (28 ounce) can diced tomatoes
  • 1 (32 ounce) can fat-free refried beans
  • 1 (14 1/2 ounce) can corn
  • 1 14 ounces taco seasoning
  • 10 12 ounces tomato soup
  • cheese, to taste
  • Fritos corn chips, to taste
  • ranch dressing, to taste
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directions

  • Put the first six ingredients in a slow cooker and mix well. You do not have to drain the cans. I also add a little (about 1/2 cup) water, but that is optional. Cook on HIGH for 4-5 hours.
  • Top with cheese, fritos, and ranch dressing (or sour cream, if you wish) for a super yummy & filling soup!

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RECIPE SUBMITTED BY

<p style=text-align: left;><span style=color: #333399;><br /></span></p> <p style=text-align: left;><span style=color: #333399;>Hey there! My name's Megan and I'm a Texan busy<strong> wife</strong> and a working <strong>Mommy</strong>! I work in the education field and love chasing around my little toddler (age 2). </span><span style=color: #333399;>My husband and I have been married for <strong>SEVEN</strong> years and counting now! We can hardly believe it! Time flies... </span></p> <p style=text-align: center;><span style=color: #333399;><strong>Here is our little family of three on Easter: (2012)</strong></span></p> <p style=text-align: left;><span style=color: #333399;>&nbsp;</span><span style=color: #333399;>&nbsp;</span><span style=color: #333399;>&nbsp;</span></p> <p style=text-align: center;><img src=http://1.bp.blogspot.com/-mLLk8C6GMls/T4D5b9fX8VI/AAAAAAAABCE/Lg91lI_N4dQ/s400/IMG_0343.JPG alt=Our family! width=319 height=377 /></p> <p style=text-align: center;>&nbsp;</p> <p style=text-align: left;><span style=color: #333399;>I love all things <strong>cooking</strong> -- reading cookbooks, watching Food Network, but most of all browsing this site. </span><span style=color: #333399;>I really love watching southern cooks such as Trisha Yearwood and Pioneer Woman Ree Drummond, but love to lighten up their recipes to make them healthier. <img title=Wink src=/tiny_mce/plugins/emotions/img/smiley-wink.gif border=0 alt=Wink /></span><span style=color: #666699;><span style=color: #000000;><br /></span></span></p> <p>&nbsp;</p> <p>&nbsp;</p>
 
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