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Taco Oven-Fried Chicken

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“This entrée packs a powerful flavor punch, but goes easy on the fat and calories. Serve it with rice and a green salad for a spiced-up weeknight dinner! Recipe is from Light & Tasty’s Feb/March 2006 issue. I haven’t tried it yet, but man, it sure looks good.”
READY IN:
50mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Whisk together first six ingredients in shallow bowl.
  2. In another shallow bowl combine remaining ingredients (except chicken).
  3. Dip chicken in milk mixture, then roll in flour mixture.
  4. Place chicken on baking sheet coated with nonstick cooking spray; bake uncovered at 350 degrees for 35-40 minutes, or until chicken juices run clear.

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