Taco Salad
- Ready In:
- 15mins
- Ingredients:
- 13
- Yields:
-
1 dinner salad
- Serves:
- 2
ingredients
- 1⁄3 lb lean ground turkey
- 2 teaspoons Worcestershire sauce
- 1⁄3 teaspoon chili powder
- 1⁄3 teaspoon garlic powder
- 1 pinch cayenne pepper (or to taste)
- 1 pinch crushed red pepper flakes (or to taste)
- 1⁄3 teaspoon cumin
- 5 ounces kidney beans, canned, rinsed and drained
- 3⁄4 cup baked corn tortilla chips, broken into large bite size pieces
- 2 cups mixed baby greens
- 2 ounces low-fat cheddar cheese, shredded
- 2 tablespoons fresh cilantro, chopped
- 2 teaspoons oil-and-vinegar dressing
directions
- Brown turkey in a large skillet. Drain and blot exess fat. Add Worcesteshire sauce and beans, and spices. Mix well. Remove from heat to cool slightly.
- While turkey is cooking, in a separate bowl toss vegetables. Add turkey/bean mixture to salad, toss together while still warm.
- Top with cheese and chips. Add dressing. Serve immediately with extra dressing and chips on the side.
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RECIPE SUBMITTED BY
<p>I am a wife, mom and science teacher, and I am always looking for fast, healthy recipes made with the things I buy on sale. I started menu/shopping listing with menu mailer and saving dinner, two of the best things that ever happened to our family. Now, I look for fast, higly rated recipes that have ingredients on the super deal list at the local grocery.</p>