Tahitian Treat Protein Bar

Name: Tahitian Treat Protein Bar
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 20 bars, 20 serving(s)
Ingredients: 3 1/2 cups rolled oats; 1 1/2 cups powdered milk; 1 tablespoon cinnamon; 2/3 cup agave nectar; 1/4 cup vanilla whey protein powder; 1 large egg; 1 1/4 cups pineapple juice; 1 teaspoon vanilla extract; 1/2 cup flaked coconut; 1/2 dried pineapple; 1/2 chopped macadamia nuts

Submitted by Catalyst Fitness PT

"Treat yourself to this exotic meal replacement bar! Dieting never tasted this good!"

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Ready In:: 30mins
Ingredients:: 11
Yields:: 20 bars
Serves:: 20

ingredients

3 ¹⁄₂ cups rolled oats
1 ¹⁄₂ cups powdered milk
1 tablespoon cinnamon
²⁄₃ cup agave nectar
¹⁄₄ cup vanilla whey protein powder
1 large egg
1 ¹⁄₄ cups pineapple juice
1 teaspoon vanilla extract
¹⁄₂ cup flaked coconut
¹⁄₂ dried pineapple
¹⁄₂ chopped macadamia nuts

directions

Preheat oven to 325 degrees and line baking pan with waxed paper.
Mix all ingredients thoroughly.
Spread evenly onto pan.
Bake for 15-20 minutes until golden brown.
Cut into 20 small rectangles or for fun use a drinking glass to cut bars into circles.
You can use sugar free vanilla icing to add decorative lines across the bar (this will add an extra 10-20 calories to your bar).

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RECIPE SUBMITTED BY

Catalyst Fitness PT

2 Recipes

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