Take-Along Oven Fried Chicken

“Great hot from the oven or served cold for a picnic. I got a little poultry cookbook almost 15 years ago and found this gem inside, which I've adapted to make it a bit easier and fewer calories. My kids think this is a 5 star entree. You can mix several batches of the coating up ahead of time and store it in your cupboard to make the main dish a breeze!”
1hr 50mins

Ingredients Nutrition


  1. Preheat oven to 375 degrees.
  2. Blend cereal in blender until fairly well crushed.
  3. Add the next 7 ingredients.
  4. Blend to mix.
  5. Spray foil lined cookie sheet with non-stick cooking spray (butter flavored is best). Spread chicken pieces on prepared cookie sheet. Spray chicken with non-stick cooking spray.
  6. Pour blended coating into plastic or paper bag.
  7. Drop chicken pieces two at a time into coating and shake to coat. Place back onto cookie sheet.
  8. Bake at 375 degrees for 1 1/2 hours or until juices run clear.

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