“Adapted from a recipe in Prevention.”
READY IN:
6hrs 15mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine seitan, bell pepper, garlic, ginger, crushed red pepper, soy sauce, rice vinegar, Worcestershire sauce and sherry in slow cooker.
  2. Cover. Cook on low 6 hours. During last 30 minutes, add broccoli.
  3. Before serving, mix in tangerine segments and green onions.
  4. Serve over hot rice.

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