Tangy Thyme Fish

Name: Tangy Thyme Fish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 lb salmon fillet, 1/2 to 3/4 inch thick (may also use sole, flounder, cod, or orange roughy); 1 cup chicken broth; 1/4 cup chopped onion; pepper, to taste; 1/8-1/4 teaspoon dried thyme; 2 tablespoons cold water; 1 teaspoon cornstarch; 1/4 cup buttermilk ranch salad dressing (original-style); 2 tablespoons snipped fresh parsley

Submitted by ratherbeswimmin

"From BHG. Per serving: 236 calories, 13 g fat, 50 mg cholesterol, 3 g carb, 0 g fiber, 24 g protein."

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Ready In:: 30mins
Ingredients:: 9
Serves:: 4

ingredients

1 lb salmon fillet, 1/2 to 3/4 inch thick (may also use sole, flounder, cod, or orange roughy)
1 cup chicken broth
¹⁄₄ cup chopped onion
pepper, to taste
¹⁄₈ - ¹⁄₄ teaspoon dried thyme
2 tablespoons cold water
1 teaspoon cornstarch
¹⁄₄ cup buttermilk ranch salad dressing (original-style)
2 tablespoons snipped fresh parsley

directions

Rinse fish; pat dry.
In a 10-inch skillet, add broth, onion, pepper, and thyme; bring to a boil.
Place fish in skillet, tucking under any thin edges so fish cooks evenly.
Return to simmering.
Cover and simmer until fish flakes easily when tested w/ a fork.
Remove fish to a platter and keep warm.
Bring liquid in skillet to a boil; boil, uncovered, over medium-high heat for 3-5 minutes or until reduced to 1/2 cup.
In a small bowl or cup, mix together the water and cornstarch; stir into liquid in skillet.
Cook and stir until thickened and bubbly.
Cook and stir 2 more minutes.
Stir in salad dressing and parsley.
Serve sauce over fish.