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Tangy Tomato Broccoli and Cauliflower Medley

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“Two of the most healthiest and craving vegetables of all time tosssed in a tangy tomato based sauce.”
READY IN:
40mins
SERVES:
4-6
YIELD:
5 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. - In a cup, combine the minced garlic, tomato sauce, tomato paste, sugar, water, sesame oil and flour
  2. - In a wok, heat oil and fry the chopped garlic and peppers
  3. - Add the mushrooms and stir-fry for 2 minutes
  4. - Add the vegetables and the mixture and simmer for 3 minutes.
  5. - Add the tofu and simmer again for another 1 minute.

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