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Tasty Bean Patties

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“Quick and inexpensive to make, full of fiber. Use different sorts of cooked beans, I like white cannellini beans.”
READY IN:
20mins
SERVES:
4-6
YIELD:
4-6 patties
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large bowl, mash beans. Add egg and spices and stir to mix evenly.
  2. Stir in bread crumbs. If mixture seems too wet add more breadcrumbs, 1 Tablespoon at a time until mixture resembles meatloaf.
  3. Shape into little sausages or patties. Roll in cornmeal or flour.
  4. Fry slowly in vegetable oil over medium heat until crusty and golden brown.
  5. Notes:
  6. Serve in place of hamburgers and add toppings
  7. Serve in place of breakfast sausage.

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