Tempeh Barbecue

Name: Tempeh Barbecue
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 lbs, 4 serving(s)
Ingredients: 16 ounces tempeh; 1 large onion, thinly sliced; 2 cups prepared barbecue sauce

Submitted by Chef #931753

"BBQ Tempeh ( fermented soy bean cake) Indonesian style"

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Ready In:: 40mins
Ingredients:: 3
Yields:: 1 lbs
Serves:: 4

ingredients

16 ounces tempeh
1 large onion, thinly sliced
2 cups prepared barbecue sauce

directions

Cut the tempeh into chunks. Steam over boiling water for 15 minutes. Place the tempeh and sliced onion in a deep dish and pour the barbecue sauce over it. Marinate in the refrigerator for at least one hour. Place on outdoor grill and cook until browned and heated through. (courtesy of tempehonline dot com ) Baste frequently with barbecue sauce. Can be cooked in a 350° F oven, covered for 30 minutes.
Yield: 4 servings.Per serving: 435 calories; 20 grams protein; 12 grams fat (38%); 60 grams carbohydrate; 13 grams fat; 950 mg sodium. courtesy of TempehOnline dot com.
Henk.