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Tender and Spicy Green Soup

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“Looking for something healthy and tasty? I found this recipe when searching for cleansing detox soups. If you are starting a diet, they recommend you start by cleansing your system and pallet. It's a great way to get rid of those cravings for sweet and salty. I found this recipe and on the Good Food blog.”

Ingredients Nutrition


  1. Boil water in a pot and add sea salt to your taste. You will need 1-1.5 l water - you can boil 1.5 l, cook your veggies and before blending the soup pour out excess liquid not to have your puree too thin.
  2. Chop your celery, onion, bell pepper and spinach and add them to the pot. Cook the vegetables over medium heat covered with a lid for 15 minutes until they soften.
  3. Turn off the heat, add 2 whole garlic cloves and blend your soup - raw garlic will give it a nice contrasting hot note.
  4. Pour the soup into the plates, add some cream or coconut milk if you want, sprinkle with some more freshly ground black pepper and enjoy!

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