Teriyaki Chicken Burgers (Light)

“From R. Reisman. Sweet burgers with nice flavours. Would used a bit less brown sugar next time as it the sauce is quite sweet!”
READY IN:
30mins
SERVES:
5
YIELD:
5 burgers
UNITS:
US

Ingredients Nutrition

Directions

  1. To make the teriyaki sauce, place the sugar, soy sauce, water, vinegar, oil, cornstarch, garlic and ginger in a small skillet. Simmer for 3 minutes or just until thickened.
  2. Remove 3 Tbsp for the chicken mixture.
  3. To make the burgers, combine the chicken, egg, bread crumbs and green onion with the reserved 3 Tbsp of sauce. Form into 5 burgers.
  4. Grill or sauté in a hot nonstick skillet sprayed with vegetable spray, for about 6 minutes per side, or until no longer pink.
  5. Garnish with sesame seeds and cilantro. Serve with the remaining sauce.

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