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Terra Chip Salad

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“This is a unique and delicious salad. THe salad tastes great on its own, so you can omit the nuts if you'd like. Its from the Salad Time cookbook.”

Ingredients Nutrition

  • Salad
  • 1 head romaine lettuce (I use 1 bag of pre-packed lettuce)
  • 1 red pepper, cut into thin strips
  • 1 yellow pepper, cut into thin strips
  • 1 avocado, peeled, pitted, and cubed
  • 1 (6 ounce) package slivered almonds
  • 1 (4 ounce) package pine nuts
  • 1 (6 ounce) package terra chips (or Terra Sticks)
  • Dressing
  • 13 cup oil
  • 13 cup red wine vinegar
  • 14 cup sugar (or splenda)
  • 3 tablespoons ketchup
  • 2 tablespoons grated onions


  1. Tear lettuce and combine with the peppers and avocado in a large bowl. Sprinkle with almonds and pine nuts.
  2. Combine Oil, vinegar, sugar, ketchup and onion in a jar or cruet. Cover tightly and shake vigorously.
  3. To serve, add dressing, tossing to coat. Crumble 3/4 package chips and sprinkle on top. Arrange whole chips around edge of bowl as a garnish.

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