Thai Chicken Noodle Salad (Ww Core)

Name: Thai Chicken Noodle Salad (Ww Core)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1-2 serving(s)
Ingredients: 1/4 cup broccoli; 1/4 cup sweet red pepper; 4 ounces cooked boneless skinless chicken breasts; 1 cup cooked whole wheat spaghetti; 2 tablespoons low-sodium teriyaki sauce; 1 teaspoon canola oil; 1 tablespoon lime juice (FRESH); 1 tablespoon cilantro (FRESH); 1 tablespoon basil (FRESH); 1/2 teaspoon crushed red pepper flakes (or to taste)

Submitted by cylee

"This was listed as a "Quick Meal" on WW site. It is so easy and makes a great light summer meal. Please be sure to use fresh ingredients, it makes all the difference! Great use for leftover chicken. According to WW, this makes one serving, I always have enough for two."

Download

Ready In:: 10mins
Ingredients:: 10
Serves:: 1-2

ingredients

¹⁄₄ cup broccoli
¹⁄₄ cup sweet red pepper
4 ounces cooked boneless skinless chicken breasts
1 cup cooked whole wheat spaghetti
2 tablespoons low-sodium teriyaki sauce
1 teaspoon canola oil
1 tablespoon lime juice (FRESH)
1 tablespoon cilantro (FRESH)
1 tablespoon basil (FRESH)
¹⁄₂ teaspoon crushed red pepper flakes (or to taste)

directions

Fill medium saucepan with water and bring to a boil.
Add broccoli and peppers. When water returns to boil, remove from heat, drain and refresh veggies under cold water.
Mix remaining ingredients well and toss with
This salad is good served either warm or cold. Even better the next day! Sometimes I add some chopped pineapple for a slightly different flavor.

Questions & Replies

Got a question? Share it with the community!

Reviews

Have any thoughts about this recipe? Share it with the community!

RECIPE SUBMITTED BY

cylee

I love food. I love my family. I love my animals. I love life. I really enjoy simple but special recipes. My "kids" (2 "big dogs" and a cat) usually are my taste testers...(not to mention disposals)... I look forward to having some human responses to my creations.....More than that, I hope you enjoy and find some happiness in all of them. I've enjoyed creating/collecting, it is my priviledge to share with my Zaar friends! Favorite cookbook? Of my 500 or so, I must say Sid Goldstein's "The Wine Lover's Cookbook" takes top rank. Decadent, but absolutely amazing food, and pairs everything up with the appropriate wine to boot! <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">

View Full Profile