“This is my version of my favorite dish from the "Blue Ben Dinner" in Bennington Vermont, (my home town) It's healthy and low carb all in one!”
READY IN:
17mins
SERVES:
3
UNITS:
US

Ingredients Nutrition

Directions

  1. Thaw frozen veggies in a bowl in the microwave for 2 minutes.
  2. In a large fry pan, melt margrine on high and saute onion, red bell pepper,and mushrooms for about 2 minutes.
  3. Add the spinach and cook 1 minute or until the water is gone.
  4. Add the broccoli and eggs, stir until eggs are done.
  5. Remove from heat and sprinkle cheese on top.
  6. Top with salsa and serve.

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