The Great Aussie Fry Up!

Name: The Great Aussie Fry Up!
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: olive oil flavored cooking spray; 4 eggs; 4 slices bacon; 2 medium tomatoes, cut in half; 500 g mushrooms; 1 (440 g) can baked beans; 4 thick beef sausages; 12 raw tiger shrimp, peeled and deveined; 4 slices bread, toasted; 4 teaspoons butter; 1 liter orange juice, freshly squeezed; 1 liter brewed coffee, freshly brewed; 1 egg; 1 cup potato, grated; 1/2 small red onion, finely chopped; 1/2 cup wholemeal self-rising flour; 1/3 cup skim milk

Submitted by Sara 76

"This is a great weekens brunch, that pretty much keeps you going all day! It isn't something to eat every weekend, but is perfect for special occasions, or when you have guests for brekkie! You will need to have 1 large elecrtic fry pan going for the bacon, eggs, sausages and tomatoes; 1 smaller frypan for the potato fritters; 1 small saucepan or fry pan for the mushrooms; 1 small saucepan for the baked beans. If you don't have the space for all this to be going a once, cook th emeat first, cover with foil, and place in a warm oven until you're ready for it. Also, the baked beans can be done in the microwave if needed."

Download

Ready In:: 40mins
Ingredients:: 17
Serves:: 4

ingredients

olive oil flavored cooking spray
4 eggs
4 slices bacon
2 medium tomatoes, cut in half
500 g mushrooms
1 (440 g) can baked beans
4 thick beef sausages
12 raw tiger shrimp, peeled and deveined
4 slices bread, toasted
4 teaspoons butter
1 liter orange juice, freshly squeezed
1 liter brewed coffee, freshly brewed
POTATO FRITTERS (hash browns)
1 egg
1 cup potato, grated
¹⁄₂ small red onion, finely chopped
¹⁄₂ cup wholemeal self-rising flour
¹⁄₃ cup skim milk

directions

Spray a large frying pan with olive oil spray. Place sausages in heated pan, and cook until browned and cooked through. Spray cut edge of tomatoes with olive oil, and place that side down in saucepan. Add bacon and eggs to pan in the last minutes of the sausage cooking, and cook to your liking.
Meanwhile, cook sliced mushrooms in a medium saucepan, or small frypan until tender.
Place prawns in frying pan, cooking about 2 minutes on each side, or until pink and cooked through.
Cook potato fritters according to the recipe below.
Lightly toast bread, and butter one side.
On each plate, place 1 slice toast, 1 egg, 1 sausage, 1 rasher bacon, 1 tomato half, and 3 prawns. Divide the mushrooms and baked beans between the plates. Serve with glasses of freshly squeezed orange juice, and a mug of hot freshly brewed coffee!
Don't forget to go for a nice long walk after, to burn off all those kilojoulles! Lol.
POTATO FRITTERS:
Whisk egg in a medium bowl; stir in potato, onion, flour and milk.
Spray large frying pan with cooking oil. Pour large spoonfuls of batter into heated pan; cook 2 minutes or until bubbles appear. Turn fritters; cook until lightly browned on the other side.

Questions & Replies

Got a question? Share it with the community!

Reviews

Have any thoughts about this recipe? Share it with the community!

RECIPE SUBMITTED BY

Sara 76

Please rate my recipes if you try them! :) **************************************************** Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!! **************************************************** A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :) <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i135.photobucket.com/albums/q140/AphY_2007/cocktail1.jpg" > <img src="http://i26.photobucket.com/albums/c105/jewelies/Hebe-1.jpg"> AUSTRALIA/NEW ZEALAND RECIPE SWAP SEPTEMBER 2008 <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg"> Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia. I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes! I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!. My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here. I'm passionate about a lot of things, mainly my kids, animals, and cooking. I won't even start on my peeves, we'll be here all night! lol

View Full Profile