The Very Best Hummus / No Tahini Garbanzo Bean Spread
photo by scancan
- Ready In:
- 5mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 1 (15 ounce) can garbanzo beans (or about 5 oz. of dried chickpeans or garbanzo beans which have been soaked overnight and cooked for)
- 1⁄2 cup vegetable oil (typically olive oil is used)
- 2 tablespoons fresh parsley or 1 1/2 tablespoons dried parsley
- 2 tablespoons lemon juice
- 1 whole scallion
- 2 garlic cloves
- 1⁄4 teaspoon salt
- 1 tablespoon water
directions
- Blend all ingredients except for beans in a food processor.
- Add beans and process until it resembles a chunky dip; not completely smooth.
- Enjoy!
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Reviews
-
A real winner!! This recipe wins on so many levels. Since you don't need Tahini, it's economical.It's made with ingredients that are always in my pantry/frige.It's easy,easy,easy. When I want to make it extra smooth, I remove the skin from the beans. It's a bit time consuming, but it does make a difference. This is also very adaptable for add-ins. I've aded in red peppers,finely chopped artichoke bottoms- let your imagination go!
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I love this recipe! The flavor is great and I LOVE that it doesn't use tahini! It's also super easy! I am not a parsley fan so I skipped that and the scallions, but did add a touch of cumin and oregano. Loved it with carrots, celery, and best of all, Recipe #263512 - thank you so much for sharing. It's a keeper!
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