Theresa's Mixed Fruit Yogurt Smoothie
"Smoothies are pretty easy to make. You can add just about any fruit and whip it up. This is a BIG favorite in my house as well as my childrens' friends that sleep over and ask for this shake for breakfast. Enjoy"
photo by LifeIsGood
- Ready In:
- 3mins
- Ingredients:
- 8
- Yields:
-
4 cups
- Serves:
- 2
ingredients
- 4 ice cubes
- 1 large bananas or 2 small bananas
- 1 cup halved strawberry (washed and de-stemmed)
- 1⁄2 cup blueberries
- 1⁄2 cup raspberries
- 1⁄2 cup sugar (to taste)
- 1 (6 ounce) container vanilla yogurt
- 3⁄4 cup low-fat milk
directions
- Place the 4 ice cubes at the bottom of the blender.
- Put all the fruit in followed by the yogurt, milk and sugar.
- Blend on high till well mixed and "frothy".
- Optional and faster way to make the shake is to use 2 cups of frozen mixed berries in a bag. (however, I've noticed that when using frozen berries, there seems to be A LOT of raspberry seeds in the shake. I don't find as many when using fresh raspberries)
- Raspberries can/should be omitted if the small seeds bother you.
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Reviews
-
This is a really nice smoothie recipe. I omitted the sugar. In my opinion, I don't think it needs it! It was very tasty and frothy. Yum.
RECIPE SUBMITTED BY
Theresa in Chi-town
Chicago, 0
<p>Hi.. I'm Theresa...and I'm a SAHM in Chicago with three girls. And ALL three girls have very different tastes. I have one who won't eat simple foods like french fries, cheese pizza, mashed potato, corn dogs, etc. BUT she likes elaborate salads, feta cheese, veggie stuffed pizza, hot sauce on everything (especially things she doesn't like so she can eat them) Shrimp, spicy mexican dishes, etc. anything that you would never imagine a kids liking! AND my other two (the older and the youngest) only eat the basics and it's like pulling teeth to try something new. <br />Spaghetti, child mac, meat loaf, mac and cheese, beef brisket sandwiches, grilled steak or cheeseburgers, beef stew, cream cheese chicken, beef stew or chicken parmesan. That is about all I can make to appease everyone. (I have started ordering from Market Day at our school, and some of the preparred meals like tortilla crushed tilapia is actually a favorite here..so that is a big help) <br /><br />I really like this website and have found some spectacular recipies that have become a part of my regular routine!</p>
