Thick 'n' Creamy Peanut Butter Banana Smoothie

"A deliciously thick and creamy smoothie made with 3 simple ingredients, ready in 3 quick minutes! What's more, this recipe is vegan and contains no added sugars. Make sure to use ripe bananas and unsalted peanut butter! I like to use rice milk but other milks like soy and dairy are fine. Another recipe from my crazy experiments in the kitchen!"
 
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photo by Lalaloula photo by Lalaloula
photo by Lalaloula
photo by Lalaloula photo by Lalaloula
photo by Ravenhood photo by Ravenhood
Ready In:
5mins
Ingredients:
3
Serves:
2
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ingredients

  • 2 frozen bananas
  • 2 12 tablespoons natural-style peanut butter
  • 14 cup milk (I use plain rice milk, but any kind would probably work)
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directions

  • Put all ingredients in a blender and blend until smooth. Eat immediately! The amazing creamy thickness of this smoothie dissipates as the time goes by.

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Reviews

  1. Elvis would LOVE this! It's thick, smooth and just plain old good. Used Adams smooth peanut butter for an excellent afternoon treat. Made for Pic A Chef, Spring 2013
     
  2. I made half the recipe but kept the amount of milk the same (1/4 c) because otherwise my blender wouldnt have been able to handle it. And the smoothie still came out so deliciously creamy and super thick. YUM! The flavour is so great: very peanutty with a hint of banana. It felt like eating dessert for breakfast. Ill certainly make this again.<br/>THANK YOU SO MUCH for sharing your delicious creation here with us, Ravenhood!<br/>Made and reviewed for one of my babies during PAC Spring 2012.
     
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