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Tilapia in Mustard Cream Sauce

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“I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms.”
READY IN:
13mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Sprinkle fish with thyme, pepper, and salt.
  2. Heat a large nonstick skillet over medium high heat and coat pan with cooking spray.
  3. Add fish and cook 1 min on each side.
  4. Add broth, and bring to a boil.
  5. Cover and reduce heat, simmer 5 minute.
  6. Add mushrooms and cook uncovered 1 min or until mushrooms are tender.
  7. Remove fish from pan and keep warm.
  8. Add cream and mustard to pan; stir with a whisk until well combined.
  9. Cook 1 min or until thoroughly heated.
  10. Serve sauce over fish.

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