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“I adapted my favorite Picatta recipe for tilapia, the real chicken of the sea. A real big winner in my house!”
READY IN:
25mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Rinse and dry tilapia fillets.
  2. Season the flour with salt, pepper, garlic powder and onion powder in a bowl.
  3. Mix milk and eggs in separate bowl.
  4. Dip fillets into the flour mixture, then the egg milk mix and coat with a final dredge of flour.
  5. Heat oil in a skillet, saute fillets browning on both sides for 4 to 5 minutes.
  6. Transfer to a serving dish.
  7. Pour off all but 2 tbsp of oil. Then add butter, brown slightly.
  8. Stir in lemon juice, capers, sweet vermouth and parsley. Simmer for 1-2 minute.
  9. Spoon over fish and enjoy!

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