Tofu Provencal
"Weight Watchers goodness"
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 lb firm tofu, patted dry and cut into 1/2-inch cubes
- 3 garlic cloves, minced
- 2 medium onions, chopped
- 35 ounces canned plum tomatoes in puree
- 1 tablespoon tomato paste
- 2 cups diced green beans
- 1⁄2 teaspoon dried basil
- 1⁄2 teaspoon dried oregano
- 1 bay leaf
directions
- Heat a bit of oil in large skillet.
- Stir fry tofu until golden. Remove from pan and drain.
- Saute garlic and onions for about 5 minutes Add tomatoes, their juice and tomato paste, stir until blended.
- Return tofu to pan, add remaining ingredients and toss thoroughly.
- Cover and simmer 15 mins or until green beans are tender.
- If sauce is too thin boil uncovered to reduce.
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RECIPE SUBMITTED BY
I live in the midwest and work as a communications analyst for a major insurance company. My passions are good cruelty-free food, gardening, reading, and spending time with my wife and our animal friends. Pet peeves are many, including finding fish dishes (or chicken, gelatin, etc.) tagged as "vegetarian" here at the Zaar!
