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Tofu Shirataki Fettuccine Tuna Casserole

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“I have fallen in love with tofu shirataki. It is especially great for people who are trying to low carb. I find the texture somewhat similar to pasta al dente - ok, not quite, but close enough to fool many people. This recipe is from House Food America Corp web site. I've changed it a bit to increase the cream cheese as well as adding garlic instead of powder, hot sauce and the addition of tomato slices.”

Ingredients Nutrition


  1. Preheat oven to 375 degrees.
  2. Rinse shirataki noodles in hot water and drain well. Microwave noodles for 1 minute and pat dry.
  3. Cut noodles to manageable size and put into a bowl.
  4. Add cream cheese into noodles and microwave again for 30 seconds. Mix.
  5. Drain tuna. Add tuna, peas, mushroom soup, garlic, hot pepper sauce, 2 T Parmesan cheese, salt and pepper to taste to the bowl. Mix well.
  6. Scatter tomato halves decoratively over the top and sprinkle the remaining 2 T of Parmsesan cheese.
  7. Bake in a preheated oven for about 25 minutes.

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