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Tofu With Bok Choy (Ww)

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“I am trying to have tofu more often and thought this recipe looked good. If following the WW flex plan this is only 3 points/serving. Recipe source: WW Magazine (January 2008)”
READY IN:
20mins
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Pat the tofu dry with paper towels.
  2. Spray a large skillet with Pam.
  3. Over medium high heat cook tofu in skillet until browned (5 minutes each side).
  4. While tofu is cooking chop garlic and ginger in a food processor and transfer to a bowl.
  5. In a seperate bowl combine orange, vinegar, soy sauce and red pepper flakes; whisking with a whisk until blended.
  6. Transfer tofu to a plate, cover and keep warm.
  7. Combine bok choy, garlic mixture and orange mixture in skilet; cook, stirring until bok choy is crisp-tender (2-5 minutes).
  8. Serve with rice.

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