“Very tasty Tofu recipe - and healthy.”
READY IN:
21mins
SERVES:
3-4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix the sauce ingredients together and set aside Heat oil in a wok or frypan to apprx 350F add tofu& mushrooms, stir fry for 1 minute.
  2. Add Blackbean mixture stirfry 30 seconds.
  3. Stir in the cornstarch.
  4. Add Pepper strips& Spinach, stir fry 1-2 minutes or until the sauce has thickened and the spinach has wilted.
  5. Serve at once with Brown rice or Cous Cous.

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