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Tomato Basil Topped Halibut

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“Since my husband's heart attack last year, I've had to change the way he eats (I hate fish, so I usually have chicken when he has fish)This is a great recipe. Tomatoes are a known heart friendly food as well as fish. This recipe is low calorie, carb, fat, cholesterol, and sodium.”
READY IN:
25mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F; lightly coat a 9x13-inch baking pan with cooking spray.
  2. In a small bowl, combine the tomato, basil, oregano and garlic. Add the oil and mix well.
  3. Arrange fish fillets in the baking pan. Spoon the tomato mixture over the fish. Bake for about 10-15 minutes, or until fish is cooked through and flakes when tested with a fork.

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