Tomato Breakfast

Name: Tomato Breakfast
Prep time: 3 min
Cook time: 8 min
Total time: 11 min
Yield: 3 , 3 serving(s)
Ingredients: cooking oil (vegetable, canola); cooking onion, chopped; fresh tomato, chopped; sea salt, to taste; fresh ground black pepper, to taste; sweet butter (optional); fresh cilantro, chopped (optional); unrefined extra virgin olive oil; pita bread, to serve (We eat with rice cakes or rice crackers to be gluten free)

Submitted by UmmBinat

"A simple Middle Eastern breakfast dish something like fried tomatoes. I learned the basics of this from my SIL."

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photo by Starrynews

Ready In:: 11mins
Ingredients:: 9
Serves:: 3

ingredients

cooking oil (vegetable, canola)
cooking onion, chopped
fresh tomato, chopped
sea salt, to taste
fresh ground black pepper, to taste
sweet butter (optional)
fresh cilantro, chopped (optional)
unrefined extra virgin olive oil
pita bread, to serve (We eat with rice cakes or rice crackers to be gluten free)

directions

Heat a few tbs cooking oil in a frying pan depending on how much you are planning to make. (approx 5 plum tomatoes, 2 tbs oil for 3 servings).
Add everything to taste.
Add chopped cooking onion more or less per preference and fry quickly until soft, not dark.
Add in chopped fresh tomatoes, season to taste with sea salt and freshly ground black pepper. Turn up heat and fry until just soft, squishing a few times with your spatula (not to sauce, it will just be chunky) add butter for extra flavour & or fresh chopped cilantro if using, near to the end of cooking time.
Pour into a shallow bowl and drizzle on some of the good quality olive oil.
Serve with pita bread to scoop and separate plated cheeses, olives, etc as an Arabic breakfast would traditionally have (eggs can also be served and tea would be included).
Enjoy.

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Reviews

I used excellent quality organic heirloom tomatoes but my mixture very quickly turned juicy and was more drenchable than dippable. Loved the flavor however. Served with Arabian bread, scrambled eggs, fresh seasonal fruit and plain yogurt. Reviewed for Veg Tag/October. It is again my fault because I think using overly ripe toms and not firmly ripe ones didn't help. Words to the wise.

COOKGIRl
This was delicious, and very easy to prepare. I skipped the optional butter but included the optional cilantro. Wonderful with eggs and pita. Thanks for sharing! Veggie Swap 48

Starrynews
This was great for breakfast, I,am always looking for alternatives to eggs and toast. This was simple and great flavors. Will definitely make again.

morgainegeiser
As a vegetarian who doesn't like eggs or sweet things for breakfast, I usually have trouble eating anything besides a bagel. What a wonderful idea this recipe is. Thanks for sharing!

sofie-a-toast
I made just enough for myself using a large but firm ripe tomato and a couple of sweet eschallots for the onion and as I don't care for coriander/cilantro I used some garden fresh sweet basil which goes so well with tomato and served inside the warm pita bread and yum what a great light lunch, will definately be trying with some scramble egg next time, thank you UmmBinat, made for Please Review My Recipe.

I'mPat

RECIPE SUBMITTED BY

UmmBinat

248

<div class=message-body>Free of gluten, corn, (including xanthan gum & sorghum flour commonly used in gluten free products), milk, soy, yeast, & peanuts. All GMO (genetically modified organisms) & chemicals. Only halal which includes not consuming intoxicants such as alcohol & nutmeg. I also do not buy cream of tartar as it is a product of the wine industry.</div> <div class=message-body></div> <img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/HealthyChoicesParticipant_zps8b2b7801.jpg alt= width=300 height=150 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/AdoptedSpring2012.jpg alt= width=227 height=244 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACSpring2012.jpg alt= width=227 height=228 /> <img title=nuts tag src=http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/Banner3Kopie-10-1.jpg alt=nuts tag width=400 height=133 /> <img title=Almost5TagGame src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/almost-5-sm.jpg alt=Almost5 width=275 height=94 /> <img title=PRMR Love it src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/PRMR_PBanner.jpg alt=PRMR width=299 height=182 /> <img title=Veggie Swap July 2011 src=http://i.imgur.com/RSvWL.jpg alt=Veggie Swap July 2011 width=300 height=100 /> <img title=Participant ZWT7 src=http://i195.photobucket.com/albums/z205/jubespage/ZWT7%20Banners/9d968c99.gif alt=ZWT7 width=250 height=271 />  <img title=zwt7 food.commandos src=http://i195.photobucket.com/albums/z205/jubespage/ZWT7%20Banners/foodcommandosjpg.jpg alt=my team width=302 height=227 />  <img title=pear tag src=http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/Banner6Kopie-3-2.jpg alt=pears tag width=350 height=117 /> <img title=PAC src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedPAC2011.jpg alt=pac 2011 width=0 height=0 /> <img title=I adopted a Veggie Tag src=http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/AdoptaveggietagKopie-1-1.jpg alt=Veggie Tag Addoption width=280 height=150 /> <img title=hmm src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedPAC2011.jpg alt=hm width=0 height=0 /><img title=work src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/blacktoesPAC2011.png alt=work width=0 height=0 /> <img title=zaar tag addict src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/ZTAA-sm.jpg alt=zaar tag addict width=0 height=0 /> <script type=text/javascript>// <![CDATA[ var counters99_width = 120;var counters99_height = 160;var counters99_vars=id=578222_2&ln=en; 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