Tomato Chili

"This is a great recipe for using all the extra tomatoes from the garden along with any other vegetables on hand. Ground chicken, pork or sausage can be added to make the meal a little more substantial."
 
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Ready In:
1hr
Ingredients:
14
Serves:
8-10
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ingredients

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directions

  • Heat oil with garlic over med-hi heat.
  • (if using meat, add meat and brown. Drain excess grease).
  • Add onions and cook 5 min.
  • Add peppers and cook until soft.
  • Add beans and corn and cook 1 min, just to warm.
  • Add blended tomatoes, chicken stock, cilantro, and cooked rice.
  • Season to taste with salt and pepper.
  • Simmer 15-20 minutes, or until desired thickness is achieved.
  • Serve topped with green onions, chopped cilantro and a dab of (fat free) sour cream.

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Reviews

  1. Terrific recipe! I substituted grape and cherry tomatoes for the equivalent amount of regular tomatoes, and it worked out great.
     
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RECIPE SUBMITTED BY

I'm currently earning my masters degree in nursing and like to spend my spare time cooking and kayaking.
 
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